Bhringraj (Eclipta Alba), often called the "King of Herbs" (Keshraj) in Ayurveda, is most famous for its ability to rejuvenate hair, but its benefits extend to skin and internal health.

Here is a breakdown of the key benefits, usage methods, and safety precautions.

I. Primary Benefits for Hair (Keshya)

Scientific studies and Ayurvedic tradition highlight Bhringraj as a powerhouse for hair health due to active compounds like wedelolactone and flavonoids.

• Promotes Hair Growth: It activates hair follicles and extends the anagen (growth) phase of hair, making it effectively a natural alternative to minoxidil for some.

• Prevents Premature Greying: Bhringraj has natural darkening properties. It helps maintain the natural pigment (melanin) of the hair, delaying the onset of grey hairs.

• Controls Hair Fall: By cooling the scalp and reducing stress (a common cause of hair fall), it strengthens the hair roots (follicles).

• Treats Dandruff & Dry Scalp: Its antimicrobial and antifungal properties help clear dandruff and soothe dry, itchy scalps.

• Adds Shine & Lustre: It acts as a natural conditioner, improving hair texture and reducing frizz.

II. Benefits for Skin & General Health

While famous for hair, Bhringraj powder is also a potent medicinal herb.

• Liver Detoxification: It is hepatoprotective, meaning it protects the liver from toxins and improves liver function (often used for jaundice and fatty liver in Ayurveda).

• Heals Skin Infections: Its anti-inflammatory properties make it excellent for treating minor skin allergies, dermatitis, eczema, and cracked heels.

• Calms the Nervous System: It is a cooling herb. Massaging with Bhringraj oil or applying a paste can relieve headaches, reduce stress, and fight insomnia (sleeplessness).

• Digestive Aid: When taken internally (under guidance), it can improve digestion and metabolism.

III. How to Use Bhringraj Powder

1. For Hair Growth (Deep Conditioning Mask)

• Ingredients: 2 tbsp Bhringraj Powder + 3 tbsp Yogurt (or Coconut Milk for dry hair).

• Method: Mix into a smooth paste. Apply to the scalp and hair strands. Leave it for 30–45 minutes.

• Rinse: Wash off with a mild shampoo. Do this once a week.

2. For Premature Greying (Darkening Pack)

• Ingredients: 2 tbsp Bhringraj Powder + 1 tbsp Amla Powder + Water/Tea decoration.

• Method: Mix to form a paste and let it sit in an iron vessel for an hour (optional, for darker tint). Apply to scalp and grey areas.

• Rinse: Wash after 1 hour.