Applying beetroot powder to your skin is a popular natural remedy because it is rich in Vitamin C, iron, and antioxidants (specifically betalains). It is excellent for brightening the skin, fighting dullness, and adding a natural "rosy" glow.

Here is a breakdown of the benefits, how to use it for different skin types, and important precautions.

Key Benefits for Skin

• Brightens and Evens Skin Tone: The high Vitamin C content helps fade pigmentation, dark spots, and acne scars, making the skin look clearer over time.

• Natural "Pink" Glow: It boosts blood circulation and leaves a subtle, healthy pink tint on your cheeks, combating pale or dull skin.

• Fights Acne: It has antiseptic and anti-inflammatory properties that can help dry out active acne and reduce the redness around pimples.

• Anti-Aging: The antioxidants fight free radicals, which can help reduce fine lines and prevent premature aging.

• Reduces Dark Circles: When applied under the eyes, the antioxidants help revitalize the delicate skin and reduce puffiness and darkness.

• Hydrates Dry Skin: It helps remove dead skin cells while locking in moisture, especially when mixed with hydrating ingredients like honey or milk.

How to Apply (DIY Recipes)

You can mix beetroot powder with different kitchen ingredients depending on your skin goal:

1. For Instant Glow & Brightening

• Mix: 1 tsp Beetroot Powder + 1 tbsp Yogurt (Curd) + A squeeze of Lemon Juice.

• Why: Lactic acid in yogurt exfoliates while beetroot brightens.

• Time: Leave on for 15 minutes, then rinse.

2. For Acne-Prone Skin

• Mix: 1 tsp Beetroot Powder + 1 tsp Multani Mitti (Fuller's Earth) + Rose Water.

• Why: The clay absorbs excess oil, and beetroot soothes inflammation.

• Time: Leave on until it dries, then wash off.

3. For Dry Skin

• Mix: 1 tsp Beetroot Powder + 1 tsp Honey + 1 tsp Raw Milk.

• Why: Honey and milk provide deep hydration while beetroot restores skin texture.

• Time: Leave on for 20 minutes.

4. For Pink Lips & Cheeks (Natural Tint)

• Mix: A pinch of Beetroot Powder + Coconut Oil (or Vaseline).

• How: Apply to lips as a mask for 10 minutes to reduce darkness, or use a tiny amount as a natural cheek stain.